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Sounds & Flavours

Hi! I’m a Lisbon based guy with a craving for great songs and amazing food! Here, I’ll show you songs you should know, review restaurants and bars and explore a lot of cool recipes you can try at home! Click to subscribe

O Frade

21.10.20 | Sounds & Flavours | comments
There are delicious meals that I keep in mind because they are absolutely phenomenal and O Frade is in my top 3, without any doubt. This was a restaurant that I wanted to try for a (...)

Television shows with amazing soundtracks

06.10.20 | Sounds & Flavours | comments
We’re currently living in what many people consider to be the golden age of prestige television. What you may not have considered up until now is that we’re also living in the golden age of television soundtracks and scores, too. Music helps set the tone on screen and (...)

Alice Smith - I Put a Spell On You

06.10.20 | Sounds & Flavours | comments
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 | Nowadays it's rare to be surprised by the cover of a well-known song. There is very little that can be invented with originality and inspiration. That's why I was quite amazed by Alice Smith's version of a classic by Nina (...)

Kai Lisboa

01.10.20 | Sounds & Flavours | comments
Some excellent opportunities can be seized in complicated situations, even during a pandemic like the one we have been experiencing. It was this thought that led to a change of executive chef at the Japanese restaurant Kai Lisboa (...)

30 perfect albums from start to finish

30.09.20 | Sounds & Flavours | comments
In a digital age where streaming - especially Spotify - is central to how we listen to music, buying an album is a practically non-existent adventure. How many of us go to a record store, listen to an album from beginning to end and go home with it under the arm? Very few (...)

Sylvan Esso - Free Love

28.09.20 | Sounds & Flavours | comments
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 | There is something unique about the simplicity with which vocalist Amelia Meath and producer Nick Sanborn treat electronic music. Instead of filling it with multiple sounds and elements, the process is reduced to the things (...)

Who wants summer cocktails?

22.07.20 | Sounds & Flavours | comments
(MOJITO) There are certain drinks whose only purpose is to make us feel good, especially with high temperatures during the day and tropical nights. Esquire has prepared a series of perfect cocktail (...)


20.07.20 | Sounds & Flavours | comments
Cais do Sodré is today one of the most vibrant areas in Lisbon with several different restaurants, entertainment spaces such as bars and discotheques and a cosmopolitan environment worthy of any major European city. So it is not surprising that the SOI fits perfectly in (...)

Will Butler - Surrender

15.07.20 | Sounds & Flavours | comments
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 | After Friday Night, the first album from Will Butler,  today he announced that he is ready to follow up with another solo record: Generations, which is set for release on September 25 via Merge. The album’s lead single, (...)

Quarantine concerts | Sampha - Down The Rabbit Hole (2018)

13.07.20 | Sounds & Flavours | comments
It's been months since you hear new music from Sampha. The British artist has been "silent" ever since he released Process in 2017, an album that elevated him to an international star with the mix of neo-soul and electronics, in a little-explored way at the time. It was no (...)